jersey mike's italian sub sizes

How many calories in Jersey Mikes Subs 13 Original Italian In a Tub Jersey Mikes Subs Menu Jersey Mikes Subs Nutrition 42 Detailed Nutrition Facts Nutrition Facts 13 Original Italian In a Tub Serving Size. A Jersey Mikes Original Italian contains gluten milk and wheat.

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Slice the Red Onion 1 thinly.

. Find calories carbs and nutritional contents for Jersey Mikes - Original Italian Sub - Regular Size and over 2000000 other foods at MyFitnessPal. 1 BLT sub in a tub. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.

Slice the Italian Bread 2 in half. How does this food fit into your daily goals. Several times we have had the 13 Original italian it has several tasty combinations such as Provolone Ham Prosciuttini Cappacuolo Salami and Pepperoni.

Jersey Mikes first size is a 5-inch Mini sub that can feed only one person. Grilled onions peppers white American cheese. Youd need to walk 106 minutes to burn 380 calories.

But if youre new to Jersey Mikes you probably. Cancro Special Sub in a Tub. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.

There are 380 calories in 1 order 119 oz of Jersey Mikes Subs 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise. --Mike Rothgeb HR Administrator Dustin R. Add mayo oil vinegar and spices.

By default the cold subs tend to have the lowest carb count and come with onions lettuce tomatoes vinegar oil and spices -- referred to as Mikes Way Remember the tomatoes and onions add an additional 3g 1g fiber of carbs total to your meal. The top three sub chains in term of sales in America are Subway Jimmy Johns and Jersey Mikes according to Nations Restaurant News. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.

How To Order. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. 16 Mikes Chicken Philly.

Jersey Mikes first size is a 5-inch Mini sub that can feed only one person. There are a variety of items available on the menu such as the BLT Chicken Caesar Wrap Kids. Most Italian cold cut subs are similar in that each sandwich may be slightly different but all contain a variety of Italian meats and cheeses.

Grilled onions peppers mushrooms jalapeños extra white American cheese. Grilled onions peppers white American cheese and chipotle mayo. I went to all three sandwich chains and ordered the same.

This makes to 7 12 subs which is a great size for most people. A Jersey Mikes Original Italian does not contain egg fish peanuts shellfish soy or tree nuts Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Try the Mini size for a small portion.

Jersey Mikes 13 Original Italian Sub on Wheat Bread Nutrition Facts Serving Size regular 1 regular 444g Amount Per Serving 680 Calories Daily Value 38 Total Fat 245g 55 Saturated Fat 11g Trans Fat 0g 35 Cholesterol 105mg 111 Sodium 2545mg 24 Total Carbohydrate 72g 18 Dietary Fiber 5g Sugars 8g Protein 44g 24 Calcium 310mg. A second size that can feed one to two persons is the 7-inch Regular sub also called a Wrap or a Tub. Ad Authentic Subs Franchise With Strong Culture Of Growing Along With The Community.

1 sandwich Amount Per Serving Calories 390 Calories from Fat 200 Daily Value Total Fat 23g 35 Saturated Fat 10g 50 Trans Fat 0g. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. It took us a while to figure out that the ham on the sub is plain regular deli ham.

Track macros calories and more with MyFitnessPal. I hope you find this to be helpful. More than 2000 locations open and under development throughout the.

A second size that can feed one to two persons is the 7-inch Regular sub also called a Wrap or a Tub. While Jersey Mikes may not be as ubiquitous as its competitor Subway many sandwich connoisseurs consider this chain to make far superior subsJersey Mikes may not be found on every street corner just yet but they nevertheless have locations in 45 of the 50 states and new franchises are opening up all the time. Cancro in case youre wondering refers to.

PA PA 0 1 1 11262021 1 photo. Slice the Tomato 1. 42 Chipotle Chicken Cheese Steak.

Jersey Mikes Italian cold cut sub has. 55 Big Kahuna Chicken Cheese Steak. I asked for it Mikes Way but I.

All served on Jersey Style bread. If you need to lower your carb count consider removing these. The third size is a 14-15 inch Giant sub that can feed three up to.

I absolutely loved the size it is big enough to save one piece for later. The other is to take our Giant 15 sub and split it between two people. Chop and shred the Iceberg Lettuce 1 head.

Jersey Mikes Keto Cold Subs. More than 2000 locations open and under development throughout the United States. Jersey Mikes Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs.

50 rows Jersey Mikes Subs menu contains a wide variety of food items including the Chicken Caesar. 1005 calories 6g net carbs 102g fat and 12g protein. This Original Italian sandwich 13 is just amazing.

Delivery Pickup Options - 37 reviews of Jersey Mikes Subs Nice shop they had cut your meat while you watch your sandwich assembled. Layer the sub starting with the Provolone Cheese 1 cup and then adding the Ham 4 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

The third size is a 14-15 inch Giant sub that can feed three up to four persons. Provolone ham prosciutto capocollo salami and pepperoni. Jersey Mikes Jersey Mikes - 13 Italian Sub.

Jersey Mikes first size is a 5-inch Mini sub that can feed only one person.

Jersey Mike S Subs Menu With Prices Updated 2022